“Maybe from my own point of view, I’m like: ‘Yes! Break up with that person! Run as fast as you can!’ But from a therapy perspective, I have to empower them to make that choice. I’m only seeing a person for one hour a week, and I might not have the full picture, so I shouldn’t make decisions for someone else. It comes with practice. Honestly, sometimes you do really just want to jump out and be like ‘Do not do this.’” (via)
3 Replies to “What your therapist doesn’t tell you”